Upcoming

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.


Register

Fitness & Wellness Events

Yoga Series: Candlelight Yoga

Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Yoga Series: Yoga & Mimosas

Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.


Register

Fitness & Wellness Events

Yoga Series: Yoga Sculpt & Sip

Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Friday,
Jan 02
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 02
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 03
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 03
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Jan 04
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 05
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 05
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 05
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 06
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 06
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 06
4:30 p.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 06
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 07
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 07
9:30 a.m.

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 07
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 07
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.

Register

Fitness & Wellness Events

Wednesday,
Jan 07
6:30 p.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 08
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 08
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 08
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 09
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 09
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 10
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 10
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Jan 11
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 12
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 12
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 12
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 13
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 13
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 13
4:30 p.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 13
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 14
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 14
9:30 a.m.

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 14
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 14
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.

Register

Fitness & Wellness Events

Wednesday,
Jan 14
6:00 p.m.

Yoga Series: Candlelight Yoga

Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!

Register

Fitness & Wellness Events

Wednesday,
Jan 14
6:30 p.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 15
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 15
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 15
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 16
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 16
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 17
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 17
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Jan 18
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 19
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 19
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 19
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 20
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 20
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 20
4:30 p.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 20
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 21
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 21
9:30 a.m.

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 21
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 21
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.

Register

Fitness & Wellness Events

Wednesday,
Jan 21
6:30 p.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 22
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 22
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 22
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 23
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 23
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 24
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 24
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Jan 25
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Sunday,
Jan 25
9:00 a.m.

Yoga Series: Yoga & Mimosas

Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy

Register

Fitness & Wellness Events

Monday,
Jan 26
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 26
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Jan 26
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 27
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 27
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 27
4:30 p.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Jan 27
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 28
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 28
9:30 a.m.

HIIT Training Class

A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 28
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Jan 28
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.

Register

Fitness & Wellness Events

Wednesday,
Jan 28
6:00 p.m.

Yoga Series: Yoga Sculpt & Sip

Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!

Register

Fitness & Wellness Events

Wednesday,
Jan 28
6:30 p.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 29
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 29
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Jan 29
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 30
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Jan 30
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 31
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Jan 31
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register